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It is our human nature to hold onto things that have hurt us. Even though we know “letting go and letting God” is the best thing we can do, it’s easier said than done. Whatever the reason is, I want to suggest it’s unhealthy. Holding on to a grudge wears on your body mentally, physically, emotionally, and spiritually. Overcome your past hurts and transform your pain into power. 💜🦋

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