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National Depression Screening Day

October is recognized as Depression Awareness Month each year. Today is National Depression Screening Day. The purpose is to increase understanding, decrease stereotypes, and help educate on how depression and other mental health issues impact people. Awareness months give people affected by a specific condition a chance to share their stories.

Having lupus use to weigh on me heavy and sometimes flare ups can get to me as well as when I went through an abusive relationship. It's ok to talk about it and release that energy that no longer serves you. You'll be amazed who is willing to lend an ear 💜🦋💙


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